What's Inside

    1. Welcome Message

    2. Get the Most Out of your Membership

    3. The Breath Patterns

    4. The Breath Holds

    5. The Breathwork Recipe

    6. Extras

    1. Daily Regulation Practice (15 min) ✨ NEW ✨

    2. Lil Bit More Breath (6 min) ✨ NEW ✨

    3. Lil Bit More Breath (12 min) ✨ NEW ✨

    4. Visualizing Healing (28 min) ✨ NEW ✨

    5. Connect Into Self (15 min) ✨ NEW ✨

    6. Joy Expander (6 min) ✨ NEW ✨

    7. Walking Breathwork For Nervous System Regulation ✨ NEW ✨ (20 min)

    8. Becoming Present - I am safe to be here ✨ NEW ✨ (26 min)

    9. Quick Calm (4 min) ✨ NEW ✨

    10. Release the Mind (13 min) ✨ NEW ✨

    11. Gentle Support (12 min) ✨ NEW ✨

    1. 2-min Feeler ✨ NEW ✨

    2. Align

    3. Balance (7 min) ✨ NEW ✨

    4. Be Free

    5. Be Here

    6. Bedtime Flow

    7. Bedtime Release

    8. Breath + Shake Break

    9. Breathing Presence

    10. Calming (9 min) ✨ NEW ✨

    11. Ease

    12. Energize

    13. Enjoy

    14. Fresh Start (5 min) ✨NEW✨

    15. Gentle Presence (6 min)

    16. Ground

    17. Ground the Chaos (5-min)

    18. Holiday Stress Relief (7-min)

    19. In This Moment I Am Safe (6-min)

    20. Let Go

    21. Melt

    22. Mental Bliss

    23. Morning Cleanse 1

    24. Morning Cleanse 2

    25. Reset Breathwork (5 min) ✨ NEW ✨

    26. NRG

    27. Open your mind (7-min)

    28. Positive Affirmation Breathwork (8 min) ✨ NEW ✨

    29. Quick Breathe

    30. Reconnect

    31. Release & Relax (8 min)

    32. Release for Sleep (5-min)

    33. Rest

    34. Safety

    35. Self-Love Heart Breathwork (6 min) ✨NEW✨

    36. Shift

    37. Soften

    38. Softness

    39. Somatic Shift (5-min)

    40. Space to Breathe (5 min)

    41. Stress Reset (7 min)

    42. Tune in

    43. Walking Breathwork Session (6-min)

    44. What Do You Need?

    45. Quick Holiday Stress Reset✨ NEW ✨ (5 min)

    1. Acceptance

    2. Align

    3. Anti-Anxiety

    4. Be Gentle with Yourself

    5. Central Channel Cleanse

    6. Choose your Own Intention

    7. Claim Your Power (12 min) ✨ NEW ✨

    8. Cleanse

    9. Clear 1

    10. Come Back to Centre (14-min)

    11. Drop into your Body (10-min)

    12. Gentleness (12 min)

    13. Gentleness 2

    14. Grounding

    15. Grounded in the Moment

    16. Guided Grounding (10-min)

    17. Happiness Activator (12-min)

    18. Invigorate

    19. I am safe to be here

    20. I let go

    21. Just Breathe

    22. Lung Exercise

    23. Morning Anchor Practice ✨NEW✨

    24. Morning Breathwork to Shine (Live session)

    25. Morning Connection

    26. Morning Release (13 min)

    27. Opening to Receive

    28. Presence

    29. Reconnect

    30. Relaxation (15-min)

    31. Release

    32. Release for Sleep

    33. Rooting

    34. 💗 Self-Love Breathwork 💗 (14-min)

    35. Self Regulation Breathwork ✨ NEW ✨ (10 min)

    36. Set your Daily Intention

    37. Shift your Nervous System (10-Min) ✨NEW ✨

    38. Slowing Down July Morning Breathwork (Live Session)

    39. Space

    40. Spring Release (12 min) ✨NEW✨

    41. Trust

    42. Walking Breathwork Meditation ✨NEW✨

    1. A Safe Space to Let Go (25 min) ✨ NEW ✨

    2. Acceptance

    3. Allowance

    4. Awaken

    5. Awakening

    6. Awareness

    7. Be here

    8. Be Gentle with Yourself

    9. Breathe & Meditate

    10. Breathing with the Part of You that Feels Stressed (18 min) ✨ NEW ✨

    11. Breathwork for Season Change

    12. Cleansing

    13. Connect

    14. Drift Off (Sleep Session)

    15. Ease

    16. Ease-y

    17. Ease into Motivation

    18. Enthusiasm

    19. Expansion

    20. Flowww

    21. Forgiveness

    22. Fresh Start (25 min) ✨ NEW ✨

    23. Get Cozy (20-min)

    24. Grounding

    25. Ground your Roots

    26. I am Here.

    27. I am safe to let go (26-min) ✨NEW✨

    28. Just Be

    29. Just breathe

    30. Making Space (25 min) ✨ NEW ✨

    31. Open Heart

    32. Open to What Is

    33. Release Anxiety

    34. Releasing

    35. Releasing the Throat

    36. Slowing

    37. Slow your Mind

    38. Somatic Breathwork (25-min) ✨NEW✨

    39. Spring Awakening (20-min)

    40. Surrender

    41. Trusting

    42. Year Reflection: Breath + Meditation

    1. Be Here

    2. Calm & Relaxation

    3. Celebration

    4. Clear into Ease

    5. Craft your Intention

    6. Grounding

    7. Grounding in Gratitude

    8. I Am Safe

    9. Invigorate

    10. Let Go & Soften

    11. Rest

    12. Rest & Rejuvenate

    13. Slow

    14. Slowing Down

    15. Slowing Down for Stress Relief (hour live session) ✨NEW✨

    16. Soften & Release

    17. Release & Renew ~ New Year Breathwork (50 min) ✨ NEW ✨

About this course

  • $14.99 / month with 7 day free trial
  • 205 lessons
  • 21 hours of video content

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What People are Saying

“I’ve come to rely on Breanne’s breathwork library as an easily accessible resource for just what I need at that moment, whether it’s settling deeper into an emotion, shifting my perspective or treating myself to the gift of presence. Her instruction is simple to follow. Her thoughtful voice guidance and varying music selections leave me with a greater sense of well-being after each session. Thank you so much, Breanne, for sharing your healing talent with us! ”

Christa P

“I have been loving this membership! Great tool to have on hand. I use the recordings to wind down before bed every evening. Breanne creates a beautiful safe space and is such an amazing guide to find more inner calmness 💕”

Luna S

“I love being able to go onto Breanne’s recording space & choosing what type of breath work I’m seeking for that day. Her magic translates easily onto recorded sessions so if I can’t work with her directly this is the next best thing. Very accessible, exactly what I am looking for!”

Natalie G

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