Course curriculum

    1. Intro Breathwork Session

    1. Book Your Spot

    1. Sept 21 - Release Into The Body

    2. Sept 10 - Coming Into The Body Relaxation

    3. August 16th - Releasing into Joy

    4. August 6th - Joy Relaxation

    5. July 19th - What Are You Ready to Release?

    6. July 6th - I Can Relax Now

    7. June 25th - Honouring What We Need Release

    8. June 7th - Be Here Relaxation

    9. May 21st - Somatic Breathwork Release

    10. May 3rd - Drop, Relaxation Session

    11. April 19th - Release Into the Earth

    12. April 7th - Grounding Relaxation

    13. March 18th - Releasing Winter and Opening Up to Spring

    14. March 1st - I Am Safe to Relax

    15. Feb 19th - Anchoring into the Heart

    16. Feb 1st - Self Love

    17. Jan 19th - I Am Anchored

    18. Jan 4th - Connect with your breath

    19. New Year Breathwork Ceremony

    1. January - Connecting With Your Breath

    2. February - Creating Sacred Space

    3. March - Power of Somatic Touch

    4. April - Grounding

    5. May - Feeler

    6. June - Power of Movement

    7. July - Power of Sound

    8. August - Transmuting Resistance

    9. September - Compassion for Regulation

    1. Energy Running Meditation

About this course

  • $24.00 / month with 30 day free trial
  • 31 lessons
  • 19 hours of video content

Discover your potential, starting today

Enroll today