Course curriculum

    1. Intro Breathwork Session

    1. Book Your Spot

    1. March 18th - Releasing Winter and Opening Up to Spring

    2. March 1st - I Am Safe to Relax

    3. Feb 19th - Anchoring into the Heart

    4. Feb 1st - Self Love

    5. Jan 19th - I Am Anchored

    6. Jan 4th - Connect with your breath

    7. New Year Breathwork Ceremony

    1. January - Connecting With Your Breath

    2. February - Creating Sacred Space

    3. March - Power of Somatic Touch

    4. April - Grounding

About this course

  • Free
  • 13 lessons
  • 9.5 hours of video content

Discover your potential, starting today

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