Course curriculum

    1. Intro Breathwork Session

    1. Book Your Spot

    1. July 6th - I Can Relax Now

    2. June 25th - Honouring What We Need Release

    3. June 7th - Be Here Relaxation

    4. May 21st - Somatic Breathwork Release

    5. May 3rd - Drop, Relaxation Session

    6. April 19th - Release Into the Earth

    7. April 7th - Grounding Relaxation

    8. March 18th - Releasing Winter and Opening Up to Spring

    9. March 1st - I Am Safe to Relax

    10. Feb 19th - Anchoring into the Heart

    11. Feb 1st - Self Love

    12. Jan 19th - I Am Anchored

    13. Jan 4th - Connect with your breath

    14. New Year Breathwork Ceremony

    1. January - Connecting With Your Breath

    2. February - Creating Sacred Space

    3. March - Power of Somatic Touch

    4. April - Grounding

    5. May - Feeler

    6. June - Power of Movement

    1. Energy Running Meditation

About this course

  • Free
  • 23 lessons
  • 15 hours of video content

Discover your potential, starting today

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